Part 1: Dealing with Fear & Anxiety: What NOT to do

This article was updated on April 9, 2021

Nadine

Hi there, let me introduce myself. I'm a Psychology graduate, writer and overall life explorer. I'm here to give you some things to think about and hopefully help you to improve your relationship with yourself and others. Obviously, because we're in lockdown, life isn't complete without a bit of fun-so I'll also be posting challenges to spice things up at home.

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